Does intermittent fasting actually work?

[soopepi]

Im fat . I lost 40kgs really easily by doing very little and i am struggling to get down lower. im 110 kgs atm. Should i start fasting?

 

[uksucks]

Yes
Not eating causes you to lose weight

Big surprise

 

[soopepi]

I think i just dont wanna wake up and smell the coffee. FUCK i love food. I will do what it takes

 

[project chadlite]

no it makes u gain weight

 

[RagguBhoi]

Im fat . I lost 40kgs really easily by doing very little and i am struggling to get down lower. im 110 kgs atm. Should i start fasting?

Many benifits Like hgh production weightloss test and sharp mind during the period

 

[soopepi]

Many benifits Like hgh production weightloss test and sharp mind during the period

I think im just lacking drive

 

[Bonesbonesbonesbone]

Carnivore diet + 23 hr fast = maintain muscle and build muscle while losing body fat.

 

[Cigarette]

Im fat . I lost 40kgs really easily by doing very little and i am struggling to get down lower. im 110 kgs atm. Should i start fasting?

You fucked your metabolism that’s why you’re stuck. Time to run and recompose