does intermittent fasting wrk

[bbhmax]

for debloating and fat in general

 

[yushmaxx]

for debloating and fat in general

nigga asked if not eating makes you skinner

grey moment

 

[emulator]

for debloating and fat in general

Yes, it does work! Not eating will effectively make you lose fat and weight, but if you are in puberty it will definitely stunt your potential growth, and cause health problems. But if that is not your priority, then yes, it will technically make you lose fat. To debloat however, once you have actually lost that fat, you’ll have to drink water and make your sodium to potassium ratio 1:3, meaning eat less junk food and eat more potassium filled foods. Please mark as solution! Hope you ascend brotha