Does it matter when I do a Niacin Flush?

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If I do it at ~10pm, does it matter? Do I need to do it on an empty stomach? Or can I be a bit full?

@tincelw @Lifeisgood72
 
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Don’t have an answer but how much are you dosing?
 
1000mg is way too much just do 500mg max and do it on an empty stomach so in the morning (you should be skipping breakfast anyway)
 
Lifeisgood72 said:
1000mg is way too much just do 500mg max and do it on an empty stomach so in the morning (you should be skipping breakfast anyway)
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can I ask, what's your caloric intake for the day?
 
Lifeisgood72 said:
1000mg is way too much just do 500mg max and do it on an empty stomach so in the morning (you should be skipping breakfast anyway)
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Have you noticed any benefits taking it?
 
Lifeisgood72 said:
1000mg is way too much just do 500mg max and do it on an empty stomach so in the morning (you should be skipping breakfast anyway)
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1 pill is 500mg.

i read here that 1000mg is good for getting the effects. should i do a flush 1-2 times a week or everyday?
 
Bump I need answers @Lifeisgood72
 
Potatoshoe12 said:
have you got the answer? I have 1g pills idk if I should split them in halfs or eat everything at once
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personally i’d start with 500mg (split it) bc i’ve heard ppl hear say 1g is too much and 500mg is good
 
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Do 1000-1500mg, you're not guaranteed to get the flush from 500mg. Stomach doesn't have to be empty but I assume it works better. I usually take mine an 1 hour before going out to the club or seeing my oneitis. Gives the skin a nice reddish tint and I've gotten compliments before.
 
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Cope said:
Do 1000-1500mg, you're not guaranteed to get the flush from 500mg. Stomach doesn't have to be empty but I assume it works better. I usually take mine an 1 hour before going out to the club or seeing my oneitis. Gives the skin a nice reddish tint and I've gotten compliments before.
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There are no increases in growth hormone if fatty acids (dietary fat) are present
 
1g right when you wake up which is when you’re in a fasted phase
 
500 mg - 1000mg on an empty stomach

HAS to be empty or else it cucks it and you get a weird itching sensation the next day.
 
Fucks sake I bought flush free on accident. Where do you get the good stuff? Link?
 
for benefits, probably not. But if you flush bad like me, doing it before bed will interfere with your ability to get to sleep
 
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Cope said:
Do 1000-1500mg, you're not guaranteed to get the flush from 500mg. Stomach doesn't have to be empty but I assume it works better. I usually take mine an 1 hour before going out to the club or seeing my oneitis. Gives the skin a nice reddish tint and I've gotten compliments before.
Click to expand...

Reddish tint? Is yours that subtle? Because I tried this two hours ago and I look like a lobster. I can't imagine facing anyone an hour into it lest they whip out a bib and some garlic butter.
 
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