Some evidence shows that there is a spike of testosterone after ejaculation.
So I jerk my dick then hit a set?
Masturbation releases dopamine and seratonin which can make you more energized for your workout.
Faggot, jerking it is common knowledge that it counts as cardio
Does it make you stronger? No. Can it make you have more energy in exercises? Yes.
(quick lil thread)
	
		
			
		
		
	
				
			So I jerk my dick then hit a set?
Masturbation releases dopamine and seratonin which can make you more energized for your workout.
Faggot, jerking it is common knowledge that it counts as cardio
Does it make you stronger? No. Can it make you have more energy in exercises? Yes.
(quick lil thread)