Does jerking off effect my gains?

[PrinceLuenLeoncur]

Ded srs I wanna know if not jacking if will help me get muscle mass

I currently weigh 102.6KG in tryin to get to 85

 

[Deleted member 8904]

no.

 

[height]

bruh

 

[Deleted member 20519]

No

 

[PrinceLuenLeoncur]

no.

No

Mashallah good men.

 

[BetterUnborn]

If you do it too much it’ll increase prolactin which will make you lazy as fuck

 

[ReadBooksEveryday]

What gains

 

[PrinceLuenLeoncur]

What gains

I admit I put muscle on easy regardless of what I do but I wanna keep as much as I can whilst cutting cos I’m overweight rn

 

[PrinceLuenLeoncur]

If you do it too much it’ll increase prolactin which will make you lazy as fuck

Explains why I’m lazy fuck

 

[Ultravisionary Bism]

Your Estrogen will become more sensitive

JFL at you buddy boyo

 

[PrinceLuenLeoncur]

Your Estrogen will become more sensitive

JFL at you buddy boyo

I’m on no fapp

 

[elld101]

You get a small adrenaline boost from jerking off. So you should ideally do it in between sets.