Does lack of sleep affect looks or its cope ?

[Deleted member 10987]

Title

 

[WadlowMaxxing]

Makes you look tired so yes.

 

[elfmaxx]

Yes and it causes permanent damage.

 

[Deleted member 10172]

chad spends all his time partying up until 5am fucking big booty stacies while u wonder which position to sleep in for appearance

 

[Deleted member 9274]

Jfl why is this even a question. If u dont sleep its OVER

 

[Deleted member 10987]

Makes you look tired so yes.

Good to know because i never sleeped well
How do i get to sleep well tho ?
i cant sleep more than five hours, its like body automatically wake up after 5 hours
Also im constantly making nightmares

 

[Deleted member 9274]

chad spends all his time partying up until 5am fucking big booty stacies while u wonder which position to sleep in for appearance

Kys

 

[Deleted member 10172]

Kys

 

[Deleted member 3043]

yeah worse skin, and dark circles

 

[6’1cel]

Title

gives you uee

 

[Deleted member 7901]

it can literally stunt you by an inch or 2 during puberty
its terrible

 

[Deleted member 4209]

yeah worse skin, and dark circles

i have dark circles with 10hr sleep.

im recessed

 

[Deleted member 10185]

its fuck your eyes area.

 

[Deleted member 10185]

i have dark circles with 10hr sleep.

im recessed

There is many reason that causes permanent dark cirles... I had dark cirle in my right eye when I was 2-3 years old.

 

[Deleted member 10987]

its fuck your eyes area.

How ?

 

[Deleted member 10185]

How ?

IF you want big eye backs.. darker eye shade... Some wrinkles here and there.

 

[Deleted member 10949]

It fucks you up really bad tbh

 

[Deleted member 10177]

Title

crucial for height and testosterone during puberty
+ mood and skin
sleep is a pillar of your life and sleepmaxxing should be one of your priorities

 

[Deleted member 10987]

crucial for height and testosterone during puberty
+ mood and skin
sleep is a pillar of your life and sleepmaxxing should be one of your priorities

Im fucked
I sleep 4-5 hours per nights

 

[AlmostPerfect]

fix your sleep at all cost. No blue light at least an hour before bed. That means your phone and computer. Get blue blocking glasses. Room pitch black and cold. Get sunlight in the morning.