does lifting stunt height growth

[Deleted member 78987]

does lifting actually stunt height growth this might seem like a dumb question but im honestly so confused 50% of people tell me it helps growth 50% of people say it stunts growth im honestly confused idk what to believe

 

[IAMNOTANINCEL]

yes
the food you eat will be used to repair muscles instead
not to mention risk of injury to a growth plate

 

[CoreSchizo]

Just run around a childrens playground for exercise instead

 

[Deleted member 78987]

yes
the food you eat will be used to repair muscles instead
not to mention risk of injury to a growth plate

im 5'11 rn at 15 im 150 pounds i have good frame but i wanna fill up my frame more is there other ways that will help me other then destroying my muscles and also what height do you think ill get to so i can heightmaxx

 

[SecularIslamist]

Yes I've never done squats. Even if it's temporary. Losing 0.25cm is too much to bear even for a few minutes.

 

[autistic_tendencies]

Who cares