H
hihelp
Iron
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- Mar 17, 2026
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not really , however some studies suggest it can have an indirect effect
men with higher testosterone naturally prefer aggressive music over classical and jazz. so either phonk listeners are already high T or its selecting for them
music consistently lowers cortisol across multiple studies. cortisol kills testosterone. phonk keeps you locked in at the gym = more volume = more T stimulus from training itself
also testosterone rises in situations where you feel dominant. phonk is built around that feeling so make of that what you will
Sources :
- https://www.sciencedirect.com/science/article/abs/pii/S0191886917306980
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3848314/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3693622/
Phonkmaxxing is a legit.
