Does low bf help skin health?

[r1ght]

Does low bf help skin health?
And if so how, is it directly related or just your eating less shit food

 

[r1ght]

bump

 

[Ergogenic]

Does low bf help skin health?
And if so how, is it directly related or just your eating less shit food

Yes. Lower body fat percentage increases androgen levels, improves insulin sensitivity, and lowers systemic inflammation.

The ideal body fat percentage in males is between 8 to 12 percent.

 

[r1ght]

Yes. Lower body fat percentage increases androgen levels, improves insulin sensitivity, and lowers systemic inflammation.

The ideal body fat percentage in males is between 8 to 12 percent.

time to cut then ig