Does lucid dreaming mess with growth?

J

JustasG

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Cause most of the times you have to wake up in the middle of the night, and doesn't that disrupt deep sleep. In which growth hormones are released.
 
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Cause most of the times you have to wake up in the middle of the night, and doesn't that disrupt deep sleep. In which growth hormones are released.
chopping your sleep into pieces just to lucid dream is lowkey cooked for your gh levels so you better prioritize that deep rest instead
 
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Cause most of the times you have to wake up in the middle of the night, and doesn't that disrupt deep sleep. In which growth hormones are released.
Unfortunately, yea
You might consider supplementing melatonin
 
I just asked that wth, we got the exact same question
Are you ragebaiting or did you genuinely read your own question and think it was written by another guy

Idk honestly but lucid dreams are just REM sleep but you can control the dreams, I don't see how it would make a difference.
 
Are you ragebaiting or did you genuinely read your own question and think it was written by another guy

Idk honestly but lucid dreams are just REM sleep but you can control the dreams, I don't see how it would make a difference.
yeah im ragebaiting
 
Are you ragebaiting or did you genuinely read your own question and think it was written by another guy

Idk honestly but lucid dreams are just REM sleep but you can control the dreams, I don't see how it would make a difference.
I thought it would make a difference, because u are interrupting ur sleep to do it.
 

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