Does lucid dreaming mess with growth?

J

JustasG

Iron
Joined
Jan 18, 2026
Posts
23
Reputation
5
Cause most of the times you have to wake up in the middle of the night, and doesn't that disrupt deep sleep. In which growth hormones are released.
 
  • Hmm...
  • +1
Reactions: Ergogenic and Vireon
What the fuck are you doing cunt
 
  • +1
Reactions: v.3ex
Cause most of the times you have to wake up in the middle of the night, and doesn't that disrupt deep sleep. In which growth hormones are released.
chopping your sleep into pieces just to lucid dream is lowkey cooked for your gh levels so you better prioritize that deep rest instead
 
  • +1
Reactions: Ergogenic
Cause most of the times you have to wake up in the middle of the night, and doesn't that disrupt deep sleep. In which growth hormones are released.
Unfortunately, yea
You might consider supplementing melatonin
 
I just asked that wth, we got the exact same question
Are you ragebaiting or did you genuinely read your own question and think it was written by another guy

Idk honestly but lucid dreams are just REM sleep but you can control the dreams, I don't see how it would make a difference.
 
Are you ragebaiting or did you genuinely read your own question and think it was written by another guy

Idk honestly but lucid dreams are just REM sleep but you can control the dreams, I don't see how it would make a difference.
yeah im ragebaiting
 
Are you ragebaiting or did you genuinely read your own question and think it was written by another guy

Idk honestly but lucid dreams are just REM sleep but you can control the dreams, I don't see how it would make a difference.
I thought it would make a difference, because u are interrupting ur sleep to do it.
 
Since you say your sleep is disrupted, I assume melatonin could prevent that?
no but you disrupt it on purpose, to perform some method that will make u lucid dream once u go back to sleep
 

Similar threads

choppedcel2
Replies
10
Views
113
desperatesub5
desperatesub5
greycel726194
Replies
6
Views
104
Tyler1
Tyler1
zerosmv
Replies
16
Views
144
Zagro
Zagro
Vireon
Replies
3
Views
104
Vireon
Vireon
1blameclavicular
Replies
12
Views
378
thescythe
thescythe

Users who are viewing this thread

Back
Top