Does magnesium increase testosterone?

[prgfromnl]

Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion - PubMed

This study was performed to assess how 4 weeks of magnesium supplementation and exercise affect the free and total plasma testosterone levels of sportsmen practicing tae kwon do and sedentary controls at rest and after exhaustion. The testosterone levels were determined at four different...

www.ncbi.nlm.nih.gov

"Our results show that supplementation with magnesium increases free and total testosterone values in sedentary and in athletes. The increases are higher in those who exercise than in sedentary individuals."

My voice got really deeper after using magnesium for a month