Does Melatonin delay puberty?

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beckw33

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I’ve been taking melatonin pretty much every night since I was around 10, I’ve heard it can delay the onset of puberty. I don’t want to fuck with my hormones and growth but I can’t sleep without it😭
 
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no one here is able to give you better advice than the medical literature on this:



Bottom line: Possibly yes, therefore Oral Melatonin is not recommended for children.
 

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