Does milk really help grow your bones

[johnny15]

Will you get forward growth too

 

[SlayerJonas]

No, just don't be deficient in calcium and other minerals. There is literally no benefit to drinking milk apart from it being calorie-dense.

Also ropefuel if you are lactose-intolerant. White individuals aren't in most cases though.

 

[Tyler1]

Yes milk will make you 6'7 Chad

 

[LUKE546733]

Will you get forward growth too

The calcium may help but instead of milk you can just have an eggshell every day and you’ll have most of the calcium you need per day