pumpeduppecs
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I think I remember seeing a thread a while back where someone acended with mouthpiece clenching. Anybody have a link also how long and how hard do I do it?
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I already chew gum alot o thought the mouthpiece was a lot betterIt's not about the mouthpiece. Its about training the masseter muscle in your face done by making it hard like chewing for example. You can just chew gum or hard things or eat a lot (unless slow metabolism) to train it. If u still do want to use a mouthpiece I recommend u do it daily minimum half an hour and do it hard but dont break ur teeth or harm yourself. You'll know how hard to do it when ur doing it. (again pls dont harm urself). Hope it helped, if not u can ask.
6 months all day incisor clenching. It was a guy who had gotten Bimax 5years prior. Said it ascended his eye areaI think I remember seeing a thread a while back where someone acended with mouthpiece clenching. Anybody have a link also how long and how hard do I do it?
what about the midface ratio ?6 months all day incisor clenching. It was a guy who had gotten Bimax 5years prior. Said it ascended his eye area
Probably would have improved but I don’t recall him saying it so we don’t actualy knowwhat about the midface ratio ?
i'd kill for a better mfrProbably would have improved but I don’t recall him saying it so we don’t actualy know
masseter is cope only reason yoi would even try it is because its said to induce bonegrowth which im pretty sure is what op is asking aboutIt's not about the mouthpiece. Its about training the masseter muscle in your face done by making it hard like chewing for example. You can just chew gum or hard things or eat a lot (unless slow metabolism) to train it. If u still do want to use a mouthpiece I recommend u do it daily minimum half an hour and do it hard but dont break ur teeth or harm yourself. You'll know how hard to do it when ur doing it. (again pls dont harm urself). Hope it helped, if not u can ask.
Are you talking about my thread?I think I remember seeing a thread a while back where someone acended with mouthpiece clenching. Anybody have a link also how long and how hard do I do it?