Does mouthpiece clenching really work?

[pumpeduppecs]

I think I remember seeing a thread a while back where someone acended with mouthpiece clenching. Anybody have a link also how long and how hard do I do it?

 

[Hernan]

It's not about the mouthpiece. Its about training the masseter muscle in your face done by making it hard like chewing for example. You can just chew gum or hard things or eat a lot (unless slow metabolism) to train it. If u still do want to use a mouthpiece I recommend u do it daily minimum half an hour and do it hard but dont break ur teeth or harm yourself. You'll know how hard to do it when ur doing it. (again pls dont harm urself). Hope it helped, if not u can ask.

 

[pumpeduppecs]

It's not about the mouthpiece. Its about training the masseter muscle in your face done by making it hard like chewing for example. You can just chew gum or hard things or eat a lot (unless slow metabolism) to train it. If u still do want to use a mouthpiece I recommend u do it daily minimum half an hour and do it hard but dont break ur teeth or harm yourself. You'll know how hard to do it when ur doing it. (again pls dont harm urself). Hope it helped, if not u can ask.

I already chew gum alot o thought the mouthpiece was a lot better

 

[mvp2v1]

I think I remember seeing a thread a while back where someone acended with mouthpiece clenching. Anybody have a link also how long and how hard do I do it?

6 months all day incisor clenching. It was a guy who had gotten Bimax 5years prior. Said it ascended his eye area

 

[mtcut3plush]

6 months all day incisor clenching. It was a guy who had gotten Bimax 5years prior. Said it ascended his eye area

what about the midface ratio ?

 

[mvp2v1]

what about the midface ratio ?

Probably would have improved but I don’t recall him saying it so we don’t actualy know

 

[mtcut3plush]

Probably would have improved but I don’t recall him saying it so we don’t actualy know

i'd kill for a better mfr

 

[dadfa]

Mouth piece chewing messed up my gums. I constantly have bloody gums, because of it

 

[odux]

It's not about the mouthpiece. Its about training the masseter muscle in your face done by making it hard like chewing for example. You can just chew gum or hard things or eat a lot (unless slow metabolism) to train it. If u still do want to use a mouthpiece I recommend u do it daily minimum half an hour and do it hard but dont break ur teeth or harm yourself. You'll know how hard to do it when ur doing it. (again pls dont harm urself). Hope it helped, if not u can ask.

masseter is cope only reason yoi would even try it is because its said to induce bonegrowth which im pretty sure is what op is asking about

 

[RAMU KAKA]

I think I remember seeing a thread a while back where someone acended with mouthpiece clenching. Anybody have a link also how long and how hard do I do it?

Are you talking about my thread?