Pasha33
True Mohammed
- Joined
- Jul 6, 2025
- Posts
- 305
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- 109
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looking 15% bf has good potential, train abs, define the upper chest and seems u have long bicep inserts? so yh keep it upHow do i look?
is that what you think? I am now? 15%? I was gonna ask that in another pole but. Thank you also.looking 15% bf has good potential, train abs, define the upper chest and seems u have long bicep inserts? so yh keep it up
is that what you think? I am now? 15%? I was gonna ask that in another pole but. Thank you also.
yeah, the only one that is accurate is DEXA scan but it cost a lot. I’ve seen the guides before, but it’s pretty hard to give yourself an estimate without being biased.View attachment 4373417View attachment 4373419
id always send these to visualise bf% cos scans and shi arent reliable , by eye is probably far more accurate
unnatural how, literally took my shirt off and took a picture standing straight.Posing unnaturally just to look mid
Its probably mid to underwhelming
dexa scans have like a 2-4% margin of error, allat money for innacurate resultsyeah, the only one that is accurate is DEXA scan but it cost a lot. I’ve seen the guides before, but it’s pretty hard to give yourself an estimate without being biased.