Does my physique look like shit

One Rep Max

One Rep Max

16 inch biceps asap
Joined
Jan 10, 2024
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How can it be better

IMG 2574


shit tier ab insertions don’t show properly even at ~10% according to the scan
 
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  • Hmm...
Reactions: Sonneillon, FutureER and isegrim314
More like 20%.
 
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  • Hmm...
Reactions: Sonneillon, FutureER and Deleted member 108871
Train forearms nigga
 
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Reactions: eternalcoper, FutureER and One Rep Max
So? Scans aren’t accurate in the slightest, evidently. You don’t have a molecule of abs visible, you are over 15% for sure.
let’s see if you have veins on your quads over 15%
 
Last edited:
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Reactions: FutureER
The brutal stretchmark pill
 
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Reactions: FutureER
let’s see if you have veins on your quads over 15%
So, you’ve never heard of fat distribution then?
You have 0 definition on your upper body and thing your 10% haha.
 
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Reactions: Soter

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