does my skin look shit and how to fix it

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Deleted member 49037

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Do a skin care routine consisting of a cleanser and a moisturiser day and night
 
Also you have negative canthal tilt so it’s super over for you
 
skincare is cope
don’t need to put jew chemicals

eat good
 
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Yes, do normal routine cleasing stuff with adequate facial products+ red light every day+ acids to help anti aging+ sunscreen all day except night every 3 hours on face and body+ don't forget to wash out the sunbcreen at night .
If you still breaking out use accutane
 
Yes, do normal routine cleasing stuff with adequate facial products+ red light every day+ acids to help anti aging+ sunscreen all day except night every 3 hours on face and body+ don't forget to wash out the sunbcreen at night .
If you still breaking out use accutane
what supplements should i use or are they bullshit
 
what supplements should i use or are they bullshit
Omega 3, omega 6, both in the correct proportion. They aren't bullshit most people don't eat enough omega 3 it will improve your skin within some weeks of daily pills.
You could also maybe use other stuff like colagen but I don't think it's really necessary if you have a good diet.
Other than that the only supplement you should take is vitamin D.
Check out about Plenny Joy's Bars too if you are interested in the perfect nutrition.
 
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