Does neck curls and chin tucks work?

[pROcolDguNz]

Title. And how is the best way to do it? Any video i should follow?

 

[ugulamugula]

No.

 

[Ray0n]

Title. And how is the best way to do it? Any video i should follow?

they both work, you can find plenty of exercises on youtube on how to do it

No.

fuck you mean no? that's like saying "muh push ups are cope"

 

[2s2f]

they both work, you can find plenty of exercises on youtube on how to do it

fuck you mean no? that's like saying "muh push ups are cope"

indeed, they do work but they wont make you a chad or something

 

[Ray0n]

indeed, they do work but they wont make you a chad or something

yes, never said that it will change your bone structure
you will only get a wider neck and good posture

 

[2s2f]

yes, never said that it will change your bone structure
you will only get a wider neck and good posture

indeed

 

[revant]

i mean it gives you the illusion that you are going to be more masculine (especially neck curls). typically strong traps and neck increases perceived masculinity, so in that sense yeah it does work. doesn't drastically change bone structure (if at all).

 

[Deleted member 259104]

yes, never said that it will change your bone structure
you will only get a wider neck and good posture

I heard chin tucks make you recessed

 

[bran.org01]

not cope raised my hyoid

 

[Neolithic Zagrosian]

Neck curls, yes. Its hypertrophy.

 

[pfl]

Neck curls makes ur neck thicker obviously