Does Nocturnal Kents bonesmashing method work?

[Deleted member 220716]

He says that if u put your body in a high glycemic state which raises insulin which raises insulin growth factor which is IGF1 that he keeps elevated while bonesmashing. it doesnt sound that of an bad idea tbh, what do u guys think? we would this work and why wouldnt it?

 

[Deleted member 125010]

Bonesmashing is a myth made by old users,

It's literally a troll joke,
It doesn't work, it will never work,

it was literally made to make fun of new users like you.

 

[Deleted member 220716]

Bonesmashing is a myth made by old users,

It's literally a troll joke,
It doesn't work, it will never work,

it was literally made to make fun of new users like you.

 

[Deleted member 220716]

jfl

 

[Deleted member 118189]

never believe his bullshit he got a bunch of peptides, surgery, fillers and everything under the sun.