Does nofap have any actual benefits

[Calamitous]

I mean obviously porn fucks up the chemicals in your brain but surely jerking without porn is safe, people say nofap gives clearer skin but most of that seems like grifter pseudoscience

 

[primal_shitmuncher]

but surely jerking without porn is safe

I'm pretty sure it is.

Porn does mess up your reward system, not to mention that it fucks up your expectations for real life sex.

Makes it difficult for you to get hard with actual women IRL.

On top of that, you're gonna spiral down a rabbit hole of watching kinkier and kinkier shit, and you might end up getting off to some very, very regrettable content.

Jerking off by itself is fine as long as you're not spending SO much time doing it that you're ignoring other aspects of your life (social, work, etc.)

Hope this helped. If it did, mark as solution by clicking the checkmark to the right

 

[stepat6]

русский - английский

Мастурбация максимально подходит для пика тестостерона на 7 дней, в кожухах она никоим образом не улучшит, состояние тоже. я не дрочу уже 200+ дней и изменений никаких не заметил. но если вы будете дрочить до дрочите на мысли, а не на порно (НЕ ДРОИТЕ НА ПОРНО!!! ДРОЧИТЕ НА МЫСЛИ, я серьзно )

upd : один из самых жестких минусов который я замтетил, она ОЧЕНБ ОЧЕНЬ нарушает вашу систему вознаграждения

 

[Calamitous]

I'm pretty sure it is.

Porn does mess up your reward system, not to mention that it fucks up your expectations for real life sex.

Makes it difficult for you to get hard with actual women IRL.

On top of that, you're gonna spiral down a rabbit hole of watching kinkier and kinkier shit, and you might end up getting off to some very, very regrettable content.

Jerking off by itself is fine as long as you're not spending SO much time doing it that you're ignoring other aspects of your life (social, work, etc.)

Hope this helped. If it did, mark as solution by clicking the checkmark to the right

yh ofc ty man

 

[stepat6]

ыуа

 

[v8sandweights]

porn ruined my life

 

[jang1]

I mean obviously porn fucks up the chemicals in your brain but surely jerking without porn is safe, people say nofap gives clearer skin but most of that seems like grifter pseudoscience

there was a study done with 300 people where they jerked off before sleeping and got better sleep quality

 

[Sakl]

Dont fap. You will see women in real life the same way you see women on porn. You will not be able to genuinely have a conversation with a woman. Instead of feeling curious about her and talking like a normal human being, you will just imagine how it would be like to fuck her. Immediately stop porn it completely fucks up your life stop fapping it completely ruins your confidence just retain your semen it will make you stronger as well. You will feel like you genuinely have a purpsose and a meaning in life. On top of that there is a risk of getting swelling in one of the arteries delivering sperm and you’ll have to get a surgery for that my friend had it. Mark as solution.

 

[Calamitous]

there was a study done with 300 people where they jerked off before sleeping and got better sleep quality

jerkmaxxing is law

 

[Calamitous]

Dont fap. You will see women in real life the same way you see women on porn. You will not be able to genuinely have a conversation with a woman. Instead of feeling curious about her and talking like a normal human being, you will just imagine how it would be like to fuck her. Immediately stop porn it completely fucks up your life stop fapping it completely ruins your confidence just retain your semen it will make you stronger as well. You will feel like you genuinely have a purpsose and a meaning in life. On top of that there is a risk of getting swelling in one of the arteries delivering sperm and you’ll have to get a surgery for that my friend had it. Mark as solution.

for me its the opposite, when I dont fap, all I can think about is sex and it makes everything 10x harder, but yeah I agree porn is cancer

 

[Sakl]

for me its the opposite, when I dont fap, all I can think about is sex and it makes everything 10x harder, but yeah I agree porn is cancer

For me I haven’t had a single thought about sex and porn until I get accidentally flashed on .org