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So apparently u get a test boost at day 7 but then it goes back to normal. If you go for 1+ months, does your testosterone drop?
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NoSo apparently u get a test boost at day 7 but then it goes back to normal. If you go for 1+ months, does your testosterone drop?
IdkDoes a bear shit in the woods?
YesSo apparently u get a test boost at day 7 but then it goes back to normal. If you go for 1+ months, does your testosterone drop?
Which one
Yh just coomed ngli believe nofap does lower testosterone
but supposedly it also increases pheromones and lowers inhibition
it's hard to know for sure though, in part because there are different styles of nofap
for example, some people "edge" a lot, while others are a lot more strict with it
I only do it like once every two weeks tbh. I need to stop watching porn completely. At least I'm not like the kids in my year, one of them used to coom 4 times a dayFapping is bad for your mental health and will bring about serious brainfog long-term. It's better to quit when you're young, you'll regret it when you're older and you realize how much porn is going to fuck your life up.