Does not eating works for weight loss? If so how long does it take?

[NumbThePain]

Starvemaxxing for 10-12 days, and eating literally not a crumb? So water fasting or only zero drinks?

How much weight you lose in those 10-12 days?

 

[Gaygymmaxx]

Like 6-10 pounds prob. It would be a lot of water.

Terrible way to do it.

 

[Economical]

you wont do it sorry buddy, makes more sense to eat low calories in this case

 

[Deleted member 29786]

you would regain all of that weight in matter of months

 

[gribsufer1]

Like 6-10 pounds prob. It would be a lot of water.

Terrible way to do it.

nigga i lost 15 pounds after avoiding oufa while still eating at maintenamce he will lose way more

 

[Gaygymmaxx]

nigga i lost 15 pounds after avoiding oufa while still eating at maintenamce he will lose way more

Over how long nigga that sounds like giga cope

And what was ur carb intake?

 

[gribsufer1]

Over how long nigga that sounds like giga cope

And what was ur carb intake?

over 3 months and my carb intake was high too, i stopped eating carbs this week only and lost another 2 lbs from water weight i presume

 

[NumbThePain]

you wont do it sorry buddy, makes more sense to eat low calories in this case

Already did it alot of times, but it's torturing

 

[Gaygymmaxx]

over 3 months and my carb intake was high too, i stopped eating carbs this week only and lost another 2 lbs from water weight i presume

Damn mirin

But nigga we talking about 12 day fast not 3 month change of lifestyle

 

[Deleted member 20631]

Just fast and eat one meal a day, you’ll lose the weight but you won’t feel horrible the entire time

 

[Economical]

Already did it alot of times, but it's torturing

easier than starving tho

 

[MentalistKebab]

Yeah, I did it once and lost 6kg in 4 days, remind you I was already in healthy bf, just did it for detox

 

[NumbThePain]

Yeah, I did it once and lost 6kg in 4 days, remind you I was already in healthy bf, just did it for detox

Mirin fast result. Thats crazy. I only lose 1kg a day, if lucky 1.5kg - 2kg a day

 

[Emiqrox]

Retarded theory

 

[SLA]

I did a 8 day water (with salts) fast and lost 17lbs. about 10 comes back when you eat.

 

[Deleted member 28896]

You will lose muscle too, not worth it.

 

[Deleted member 23804]

You will lose a lot of muscle and it will feel like torture

You will also binge eat it back afterwards

 

[HalfGypsyMogger]

I did a 8 day water (with salts) fast and lost 17lbs. about 10 comes back when you eat.

Why u need salt when u are fasting?

 

[NumbThePain]

Why u need salt when u are fasting?

Sodium electrolyte. You will need it to stay somewhat strong and against headaches/low blood sugar. And it's 0 calories

 

[HalfGypsyMogger]

Sodium electrolyte. You will need it to stay somewhat strong and against headaches/low blood sugar. And it's 0 calories

Thanks, didn t know and I was confused all the time people spoke about it.

 

[vinn98]

If you want to crash diet just drink 1 liter of milk a day and take a multivitamin.

 

[bara]

Yeah, I did it once and lost 6kg in 4 days, remind you I was already in healthy bf, just did it for detox

6kg of water and muscle

 

[Deleted member 8771]

Are you still 59kg or did you bloatmaxx? you should aim for 55kg then leanbulk tbh

 

[ripcordgod1]

get a physically intensive job

 

[NumbThePain]

Are you still 59kg or did you bloatmaxx? you should aim for 55kg then leanbulk tbhBloatma

60kg now. Aiming for 55kg. People around me think I rly have an eating disorder lol, while I'm just leanmaxxing due the blackpill. I'm way too subhuman with bodyfat, especially in the face

 

[MentalistKebab]

6kg of water and muscle

I did drink water constantly, there is a reason its called water fasting.

Just accept you are retarded when it comes to losing weight and move on.

 

[Skywalker]

OP do 500 cal deficit max, but also lift weight so you wont lose muscle
water fasting is retarded

 

[Rabbi]

Personally I’d do
Protein powder+water, egg white, sardines or tuna + a little veges and a multivitamin. You need protein to prevent muscle wasting