does pasteurized unhomogenized milk still have benefits?

[Deleted member 197736]

I do drink raw milk but its kind hard to buy because my raw milk supplier is kinda far away and I cant drive, right now I ran out of raw milk so im just drinking store bought pasteurized unhomogenized milk, are there still benefits from it?

 

[Deleted member 144017]

Yeah ofc

 

[Deleted member 197736]

Yeah ofc

how much less are the benefits from cooked milk?

 

[Deleted member 144017]

how much less are the benefits from cooked milk?

like 20% difference in nutrients id say, depends on the vitamin/mineral tho u can google

but from Ajonus standpoint all cooked foods are inferior and the nutrients in raw milk are untouched and perfect

 

[heightmax]

like 20% difference in nutrients id say, depends on the vitamin/mineral tho u can google

but from Ajonus standpoint all cooked foods are inferior and the nutrients in raw milk are untouched and perfect

no way
my man you’re a raw milk coper…
i thought you were different from the others… you were the chosen one

 

[Deleted member 144017]

no way
my man you’re a raw milk coper…
i thought you were different from the others… you were the chosen one

 

[fwhr glazer]

no way
my man you’re a raw milk coper…
i thought you were different from the others… you were the chosen one

Nigga its litterly true that cooking removes nutrients

 

[fwhr]

its piss tier after being pasteurized

 

[heightmax]

View attachment 4075847

alr but you’re gonna get sick
just drink kefir bro

 

[Deleted member 144017]

alr but you’re gonna get sick
just drink kefir bro

blocked, kill yourself

 

[Deleted member 144017]

guys u can get sick from raw milk ahahah

 

[heightmax]

guys u can get sick from raw milk ahahah

hm there’s literal studies about that
do wtv you want the risk is still low but i wouldn’t bet potentially on my life for more nutrients

 

[BigBallsLarry]

muhh raw milk muhh raw meat

just eat whatever, raw products aren't gonna ascend you

as long as u hit ur micro and macro goals it legit doesn't matter, milk isn't a good micronutrient source anyway

 

[heightmax]

muhh raw milk muhh raw meat

just eat whatever, raw products aren't gonna ascend you

as long as u hit ur micro and macro goals it legit doesn't matter, milk isn't a good micronutrient source anyway

ma boy

 

[Seven]

ya