does punching bag mog other cardio options

[dxo]

i think punching is a lot more bearable than going up stairs for 30 minutes straight

 

[Ahmed88]

Are you fucking retarded

 

[76.1]

swimming mogs them all, at least in my opinion

 

[vampireㅤㅤㅤ]

doesnt give the same consistent rate of facial fat burning no?

 

[norwoodingmanlet]

i think punching is a lot more bearable than going up stairs for 30 minutes straight

just walk alot and swim in the summer fuck ass nigga

or run

 

[dxo]

swimming mogs them all, at least in my opinion

heard it has height benefits too idk if that’s true

 

[MagicalWaves]

holy dumbass

 

[DrMd]

go out a night and fight random people
its high t and works cardio aswell
check how much calories u burn in 5 minutes during boxing

 

[dxo]

Are you fucking retarded

i do 4 speed 12 incline everyday at the gym bro, i just got a punching bag and it’s a lot more enjoyable than treadmill

 

[dxo]

go out a night and fight random people
its high t and works cardio aswell
check how much calories u burn in 5 minutes during boxing

i’d be spawn camping if i did this at a bar

 

[DrMd]

i’d be spawn camping if i did this at a bar

mark as solution now bhy

 

[76.1]

heard it has height benefits too idk if that’s true

i mean temporarily it does get rid of the disc compression, so a 1-2 cm is gained, but that's lost after you get out the pool and go back to livin life like normal

 

[dxo]

just walk alot and swim in the summer fuck ass nigga

or run

is it optimal that i have a pool and live in a southern state then?

 

[Aden.]

Jump rope mogs

 

[dxo]

Jump rope mogs

valid