Does putting 2 ice cubes inside your mouth on each cheek actually work, or have some effect?

[DominoDominus]

I know this is lowk pretty gray, but this has been in my mind alot and I dont really know if this is placebo or just plain bullshit, but I do see some effect when doing this

 

[svarddre]

Work for what?

 

[DominoDominus]

Work for what?

getting rid of some bloat

 

[IncredibleHouse]

Using your logic i could eat ice cream to looksmax

 

[TheTD7]

might aswell put two of my nuts in your mouth, they're cold

 

[DominoDominus]

Using your logic i could eat ice cream to looksmax

What would you recommend then?

 

[VampyrMaxx]

Blueface baby yea aight
Its hard to dance with 2 dicks, bitch, I boogie

 

[IncredibleHouse]

What would you recommend then?

No sugar, less salt, more water, no junk food, sleepmax, cardio

 

[insignia_]

I know this is lowk pretty gray, but this has been in my mind alot and I dont really know if this is placebo or just plain bullshit, but I do see some effect when doing this

No, it doesn't do anything

Quit listening to kent

 

[Deleted member 73879]

works for like 15 minutes and then you go back to normal so who cares. if you do it before a casting or shit it makes sense but besides that there is absolutely no point in doing that

 

[insignia_]

What would you recommend then?

Get lean and use diuretics

 

[chudpiller]

Just take diuretics don’t waste your money on vitacoco or that bs

 

[DominoDominus]

Just take diuretics don’t waste your money on vitacoco or that bs

Recommendation of diuretics?

 

[DominoDominus]

Get lean and use diuretics

Recommendation of diuretics?

 

[saff]

No sugar, less salt, more water, no junk food, sleepmax, cardio

"no sugar" and drinking more bottled water wont do fuck you need electrolytes

 

[insignia_]

Recommendation of diuretics?

Hydrochlorothiazide + amiloride and furosemide (occasionally)

Ideally you'd just be lean... if you're lean, you won't really need to be using furo. And diuretics won't do SHIT if you're fat, I assure you. I took 80mg furo at 20% BF and nothing changed at all, because in that case the issue is fat and not fluid retention

 

[IncredibleHouse]

"no sugar" and drinking more bottled water wont do fuck you need electrolytes

Our bottled water here has electrolytes already cuz its spring water, didnt know its different in other countries

 

[IncredibleHouse]

Just take diuretics don’t waste your money on vitacoco or that bs

it tastes great tho