does running really destroy collagen and fat pads?

[Deleted member 25648]

professional footballers and tennis player run a lot everyday and they don’t have their collagen destroyed

 

[Deleted member 25648]

bump

 

[Deleted member 26824]

nuh uh

 

[Deleted member 24712]

yes

 

[soulless_npc]

No. cardio gets undeserved flack these days, mostly by fags who cannot do it

 

[Myth]

Fat pads don’t matter if you’ve got bones

Anecdotal but lots of the people who took running more seriously seemed to be fairly well forward grown

 

[Deleted member 28904]

Fat pads don’t matter if you’ve got bones

Anecdotal but lots of the people who took running more seriously seemed to be fairly well forward grown

And what if you don’t have bones

 

[Myth]

And what if you don’t have bones

Pray to eppley

 

[Deleted member 25648]

Fat pads don’t matter if you’ve got bones

Anecdotal but lots of the people who took running more seriously seemed to be fairly well forward grown

what about weak under eye support, i have some aegyo sal, will playing tennis cause that to get worse?

 

[Myth]

what about weak under eye support, i have some aegyo sal, will playing tennis cause that to get worse?

You’d have to be incredibly lean which for most people isn’t sustainable

 

[Deleted member 25648]

You’d have to be incredibly lean which for most people isn’t sustainable

i am incredibly lean, like almost auschwitz tier, but i have aegyo sal still

 

[Myth]

i am incredibly lean, like almost auschwitz tier, but i have aegyo sal still

You’d have noticed any major facial changes by now then, play all the sport you want lol

 

[Deleted member 30411]

professional footballers and tennis player run a lot everyday and they don’t have their collagen destroyed

I don’t not about long distance running maybe it does but I do interval sprinting it actually makes u look Young thus producing hgh and igf