Does shoelifts fuck up your posture?

[eyes]

Title.

I measured myself shorter barefoot than what I am usually after few months.


Also post a legit posturemaxxing guide.

 

[Deleted member 28610]

No, unless youre wearing giga thick ones and have weak muscles
if you train your back and glutes, do dead hangs you will still have good posture even while using lifts

 

[eyes]

No, unless youre wearing giga thick ones and have weak muscles
if you train your back and glutes, do dead hangs you will still have good posture even while using lifts

Mirin advices. Thanks mate