Does side sleeping fuck up your face? ce

Lifemax

Lifemax

Perseverance is everything.
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I've been trying for months now to sleep on my back but my body won't do it tbh. Is it really that bad to sleep on your sides? People say it causes wrinkles and facial asymmetry etc.
 
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People cope with this stuff too much. A lot of things a predetermined by your genetics.
Not how or what things you do in your life.
 
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People cope with this stuff too much. A lot of things a predetermined by your genetics.
Not how or what things you do in your life.
That's alright. At least I can't fuck it up any more that way.
 
That's alright. At least I can't fuck it up any more that way.
If you're concerned with wrinkles, I'd be more worried about exposure to sun and what I'm wearing to protect against it.
 
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I've been trying for months now to sleep on my back but my body won't do it tbh. Is it really that bad to sleep on your sides? People say it causes wrinkles and facial asymmetry etc.
I mean, I think I saw something saying that most animals sleep on their side.
 
People cope with this stuff too much. A lot of things a predetermined by your genetics.
Not how or what things you do in your life.
You yourself said that the back of your head was flattened because of you laying on it as a baby, is it impossible that asymmetries could be caused by sleeping on one side of your face throughout childhood too?
 
I've slept on my face my entire life and I think it fucked by eyes and cheeks. The fluid in your face builds up and makes your under eye area puffy which stretches out the skin and creates tear troughs and possibly sagging lower eyelids.
Since learning about this I've been sleeping on my back in an attempt to reverse and prevent any further damage and it's worked thus far. Haven't woken up congested and puffy like I used to.
Took a long ass time to get used to back sleeping though.
 
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I've slept on my face my entire life and I think it fucked by eyes and cheeks. The fluid in your face builds up and makes your under eye area puffy which stretches out the skin and creates tear troughs and possibly sagging lower eyelids.
Since learning about this I've been sleeping on my back in an attempt to reverse and prevent any further damage and it's worked thus far. Haven't woken up congested and puffy like I used to.
Took a long ass time to get used to back sleeping though.
Yeah I feel the same way. I know that it's mostly genetics that determine the face but constant pressure for 8 hours a night your entire life is bound to cause some asymmetries.
 
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dont think it matters too much for you
 
Oh I never leave the house so I should be fine

Yeah my dog does it too
Same with my dog. Anyway, @Zeus said he lost any asymmetry from fat loss and chewing.
 
its usualyl a domino effect of preferring one side of ur face with chewing, leaning on it, sleeping in one side, etc, not just 1 thing
 
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Reactions: Deleted member 470
You yourself said that the back of your head was flattened because of you laying on it as a baby, is it impossible that asymmetries could be caused by sleeping on one side of your face throughout childhood too?
Dude, that was me as a baby. Baby's heads are not fully formed as the surtures are still closing. That is a different story.
 
People cope with this stuff too much. A lot of things a predetermined by your genetics.
Not how or what things you do in your life.
For real.

Chad doesn't give a shit about how he sleeps, how many supplements he's taking, or getting a myobrace at the grown ass age of 18.
 
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Reactions: bonecel
I've been trying for months now to sleep on my back but my body won't do it tbh. Is it really that bad to sleep on your sides? People say it causes wrinkles and facial asymmetry etc.
Sleep on different sides every night u moron

Over for nocommonsensecels
 
I look at it this way, can I imagine Steve reeves/Arnold Schwarzenegger sleeping on their side like a baby? No I cant
 
yes i sleep on my left side since i am able to think and my left NL fold ls visibly more prominent than my right one
 
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Reactions: MadMong
Left side of my face has minor asymmetries and I slept on that side with my face burrowed into the pillow for most of my life.

Another explanation is that I do a lot of driving and that side of my face gets a lot of sun exposure relative to the other side.

 
Yeah, it could. I also sleep better on my side, but I just deal with it and try to fall asleep on my back. Trust me, you can fall asleep in any position just fine if you’re tired enough.
 
If you're concerned with wrinkles, I'd be more worried about exposure to sun and what I'm wearing to protect against it.
Cope you stupid nigger sun is good for you
 
Enjoy vitamin D deficiency you fucking cuck
Just don't put sunscreen on the rest of your body and eat a high vD diet, you should treat your face like a vampire
 
Just don't put sunscreen on the rest of your body and eat a high vD diet, you should treat your face like a vampire
A tanned face is good
Just don't put sunscreen on the rest of your body and eat a high vD diet, you should treat your face like a vampire
Yeah and then you have a pale motherfucking face with a tan body I swear you guys live in a false sense of reality like all betas here
You guys are all high e low t beta losers
 
A tanned face is good

Yeah and then you have a pale motherfucking face with a tan body I swear you guys live in a false sense of reality like all betas here
Sun will age your face, cause wrinkles, discoloration, hyperpigmentation e.t.c an even healthy skin tone looks best
 
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Reactions: MadMong
Enjoy vitamin D deficiency you fucking cuck

Spoken like a true moron.

Any sun exposure, even for only a minute, will prematurely age you.. permanently. Especially Fitzpatrick skin types 1-3.

You want vitamin D? Take a fucking supplement. You only need 10 minutes of sun exposure per day to get all the vitamin D your body needs anyway.. and you should avoid getting it through exposure on your face.

UVA and UVB rays are both aging although only UVA tans you. Most sun screens only block UVB (SPF rating) or do a poor job of blocking UVA even if marked broad spectrum. Zinc based sunscreens are the best as it blocks both fairly well.

UVA rays penetrate clouds & glass. Yes you are still getting skin damage and your precious vitamin D on overcast days.

BTW tanning is your body's natural reaction to DNA damage. Dipshit. Enjoy that Gandy skin.

If you want a tan learn how to use bronzing lotions.. many look natural but got to find the one that best fits your skin.
 
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Spoken like a true moron.

Any sun exposure, even for only a minute, will prematurely age you.. permanently. Especially Fitzpatrick skin types 1-3.

You want vitamin D? Take a fucking supplement. You only need 10 minutes of sun exposure per day to get all the vitamin D your body needs anyway.. and you should avoid getting it through exposure on your face.

UVA and UVB rays are both aging although only UVA tans you. Most sun screens only block UVB (SPF rating) or do a poor job of blocking UVA even if marked broad spectrum. Zinc based sunscreens are the best as it blocks both fairly well.

UVA rays penetrate clouds & glass. Yes you are still getting skin damage and your precious vitamin D on overcast days.

BTW tanning is your body's natural reaction to DNA damage. Dipshit. Enjoy that Gandy skin.

If you want a tan learn how to use bronzing lotions.. many look natural but got to find the one that best fits your skin.
You're a stupid nerdic nigger retard gandy has perfect skin and supplements are bullshit your body absorbs it better from the sun you're a fucking retard and I probably mog you to death redditor faggot
Spoken like a true moron.

Any sun exposure, even for only a minute, will prematurely age you.. permanently. Especially Fitzpatrick skin types 1-3.

You want vitamin D? Take a fucking supplement. You only need 10 minutes of sun exposure per day to get all the vitamin D your body needs anyway.. and you should avoid getting it through exposure on your face.

UVA and UVB rays are both aging although only UVA tans you. Most sun screens only block UVB (SPF rating) or do a poor job of blocking UVA even if marked broad spectrum. Zinc based sunscreens are the best as it blocks both fairly well.

UVA rays penetrate clouds & glass. Yes you are still getting skin damage and your precious vitamin D on overcast days.

BTW tanning is your body's natural reaction to DNA damage. Dipshit. Enjoy that Gandy skin.

If you want a tan learn how to use bronzing lotions.. many look natural but got to find the one that best fits your skin.
Keep listening to jewish doctors telling you sun exposure is bad
Spoken like a true moron.

Any sun exposure, even for only a minute, will prematurely age you.. permanently. Especially Fitzpatrick skin types 1-3.

You want vitamin D? Take a fucking supplement. You only need 10 minutes of sun exposure per day to get all the vitamin D your body needs anyway.. and you should avoid getting it through exposure on your face.

UVA and UVB rays are both aging although only UVA tans you. Most sun screens only block UVB (SPF rating) or do a poor job of blocking UVA even if marked broad spectrum. Zinc based sunscreens are the best as it blocks both fairly well.

UVA rays penetrate clouds & glass. Yes you are still getting skin damage and your precious vitamin D on overcast days.

BTW tanning is your body's natural reaction to DNA damage. Dipshit. Enjoy that Gandy skin.

If you want a tan learn how to use bronzing lotions.. many look natural but got to find the one that best fits your skin.
Retarded pale looking faggot you're nothing but a worthless low t vitamin deficient reddit leftist faggot kill yourself
Spoken like a true moron.

Any sun exposure, even for only a minute, will prematurely age you.. permanently. Especially Fitzpatrick skin types 1-3.

You want vitamin D? Take a fucking supplement. You only need 10 minutes of sun exposure per day to get all the vitamin D your body needs anyway.. and you should avoid getting it through exposure on your face.

UVA and UVB rays are both aging although only UVA tans you. Most sun screens only block UVB (SPF rating) or do a poor job of blocking UVA even if marked broad spectrum. Zinc based sunscreens are the best as it blocks both fairly well.

UVA rays penetrate clouds & glass. Yes you are still getting skin damage and your precious vitamin D on overcast days.

BTW tanning is your body's natural reaction to DNA damage. Dipshit. Enjoy that Gandy skin.

If you want a tan learn how to use bronzing lotions.. many look natural but got to find the one that best fits your skin.
Also the good majority of those sunscreens DON'T look natural I've tried them out myself and all it did was give me spots even when I did it well as they commanded. I'd rather trust the sun the most natural vitamin d and tanning source there is than chemicals inside creams. Also a tan already helps against dna damage itself that's why blacks don't get sunburned. You need to build it up you fucking braindead cuck
I'll fucking kill you you low t twink. Send pics I wanna see how bad I mog you redditor @MadMong
Spoken like a true moron.

Any sun exposure, even for only a minute, will prematurely age you.. permanently. Especially Fitzpatrick skin types 1-3.

You want vitamin D? Take a fucking supplement. You only need 10 minutes of sun exposure per day to get all the vitamin D your body needs anyway.. and you should avoid getting it through exposure on your face.

UVA and UVB rays are both aging although only UVA tans you. Most sun screens only block UVB (SPF rating) or do a poor job of blocking UVA even if marked broad spectrum. Zinc based sunscreens are the best as it blocks both fairly well.

UVA rays penetrate clouds & glass. Yes you are still getting skin damage and your precious vitamin D on overcast days.

BTW tanning is your body's natural reaction to DNA damage. Dipshit. Enjoy that Gandy skin.

If you want a tan learn how to use bronzing lotions.. many look natural but got to find the one that best fits your skin.
Also in countries like Denmark and the UK skin cancer is very high and they don't get much sunlight there at all
Spoken like a true moron.

Any sun exposure, even for only a minute, will prematurely age you.. permanently. Especially Fitzpatrick skin types 1-3.

You want vitamin D? Take a fucking supplement. You only need 10 minutes of sun exposure per day to get all the vitamin D your body needs anyway.. and you should avoid getting it through exposure on your face.

UVA and UVB rays are both aging although only UVA tans you. Most sun screens only block UVB (SPF rating) or do a poor job of blocking UVA even if marked broad spectrum. Zinc based sunscreens are the best as it blocks both fairly well.

UVA rays penetrate clouds & glass. Yes you are still getting skin damage and your precious vitamin D on overcast days.

BTW tanning is your body's natural reaction to DNA damage. Dipshit. Enjoy that Gandy skin.

If you want a tan learn how to use bronzing lotions.. many look natural but got to find the one that best fits your skin.
Keep spouting your jewish lies faggot
Go back to reddit you cuck
Go back to reddit you cuck
 
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Just a cope, it doesnt unless you are a toddler
 
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You're a stupid nerdic nigger retard gandy has perfect skin and supplements are bullshit your body absorbs it better from the sun you're a fucking retard and I probably mog you to death redditor faggot

Retarded pale looking faggot you're nothing but a worthless low t vitamin deficient reddit leftist faggot kill yourself

Also the good majority of those sunscreens DON'T look natural I've tried them out myself and all it did was give me spots even when I did it well as they commanded.

Also a tan already helps against dna damage itself that's why blacks don't get sunburned. You need to build it up you fucking braindead cuck

Gandy has perfect skin? At 33 he looked 45.

51179



Supplements aren't bullshit try getting your science from 2019 not 1980 when they made crap ones that would come out half digested in your bowel movements.

I'm pale? Photos you sent look like you just came out the womb. You talk shit but don't get much sun yourself huh?

Yes a lot of sunblocks are crap and leave white splotches on your face. Get the high end stuff not cheapo Walmart brands. There are good ones out there.

Yes tans help against further DNA damage but they are still the result of DNA damage already done which is PERMANENT, and they don't do much good you will still receive further damage while tanned.

Blacks can get sunburned as well as skin cancer just less often. Melanin only blocks 50-70% of UV rays.. Their skin is still aging from sun exposure just slower. Unless your tan makes you look west African it ain't doing shit to help you.

As for skin cancer in UK and Denmark, well it probably has to do with ethnicity. White majority countries have higher rates of skin cancer than darker skinned majorities. Also, clouds can actually increase ground UV ray exposure by 25% because the water droplets in them amplify the UV rays like magnifying glasses.

Stop giving shit advice to people. Go out in the sun with no sunscreen all you want but spread your pseudoscience elsewhere you autist.
 
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Reactions: Hey dont talk to me
Gandy has perfect skin? At 33 he looked 45.

View attachment 51179


Supplements aren't bullshit try getting your science from 2019 not 1980 when they made crap ones that would come out half digested in your bowel movements.

I'm pale? Photos you sent look like you just came out the womb. You talk shit but don't get much sun yourself huh?

Yes a lot of sunblocks are crap and leave white splotches on your face. Get the high end stuff not cheapo Walmart brands. There are good ones out there.

Yes tans help against further DNA damage but they are still the result of DNA damage already done which is PERMANENT, and they don't do much good you will still receive further damage while tanned.

Blacks can get sunburned as well as skin cancer just less often. Melanin only blocks 50-70% of UV rays.. Their skin is still aging from sun exposure just slower. Unless your tan makes you look west African it ain't doing shit to help you.

As for skin cancer in UK and Denmark, well it probably has to do with ethnicity. White majority countries have higher rates of skin cancer than darker skinned majorities. Also, clouds can actually increase ground UV ray exposure by 25% because the water droplets in them amplify the UV rays like magnifying glasses.

Stop giving shit advice to people. Go out in the sun with no sunscreen all you want but spread your pseudoscience elsewhere you autist.
Massive cope you know I mog you to death. Also that's just aging and could be because of genetic factors my grandma always went out in the sun without sunscreen and takes cold showers shes 80 and still extremely healthy
 
Chad sleeps on side
 
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Reactions: HighIQcel
Gandy has perfect skin? At 33 he looked 45.

View attachment 51179


Supplements aren't bullshit try getting your science from 2019 not 1980 when they made crap ones that would come out half digested in your bowel movements.

I'm pale? Photos you sent look like you just came out the womb. You talk shit but don't get much sun yourself huh?

Yes a lot of sunblocks are crap and leave white splotches on your face. Get the high end stuff not cheapo Walmart brands. There are good ones out there.

Yes tans help against further DNA damage but they are still the result of DNA damage already done which is PERMANENT, and they don't do much good you will still receive further damage while tanned.

Blacks can get sunburned as well as skin cancer just less often. Melanin only blocks 50-70% of UV rays.. Their skin is still aging from sun exposure just slower. Unless your tan makes you look west African it ain't doing shit to help you.

As for skin cancer in UK and Denmark, well it probably has to do with ethnicity. White majority countries have higher rates of skin cancer than darker skinned majorities. Also, clouds can actually increase ground UV ray exposure by 25% because the water droplets in them amplify the UV rays like magnifying glasses.

Stop giving shit advice to people. Go out in the sun with no sunscreen all you want but spread your pseudoscience elsewhere you autist.
Also a bit of dna damage is fine your dna gets damaged every single day even if you don't get out in the sun.
Gandy has perfect skin? At 33 he looked 45.

View attachment 51179


Supplements aren't bullshit try getting your science from 2019 not 1980 when they made crap ones that would come out half digested in your bowel movements.

I'm pale? Photos you sent look like you just came out the womb. You talk shit but don't get much sun yourself huh?

Yes a lot of sunblocks are crap and leave white splotches on your face. Get the high end stuff not cheapo Walmart brands. There are good ones out there.

Yes tans help against further DNA damage but they are still the result of DNA damage already done which is PERMANENT, and they don't do much good you will still receive further damage while tanned.

Blacks can get sunburned as well as skin cancer just less often. Melanin only blocks 50-70% of UV rays.. Their skin is still aging from sun exposure just slower. Unless your tan makes you look west African it ain't doing shit to help you.

As for skin cancer in UK and Denmark, well it probably has to do with ethnicity. White majority countries have higher rates of skin cancer than darker skinned majorities. Also, clouds can actually increase ground UV ray exposure by 25% because the water droplets in them amplify the UV rays like magnifying glasses.

Stop giving shit advice to people. Go out in the sun with no sunscreen all you want but spread your pseudoscience elsewhere you autist.
Also JFL at you pointing out my skin you retard my first picture was black and white and the rest I have a tan I mog you to death
Gandy has perfect skin? At 33 he looked 45.

View attachment 51179


Supplements aren't bullshit try getting your science from 2019 not 1980 when they made crap ones that would come out half digested in your bowel movements.

I'm pale? Photos you sent look like you just came out the womb. You talk shit but don't get much sun yourself huh?

Yes a lot of sunblocks are crap and leave white splotches on your face. Get the high end stuff not cheapo Walmart brands. There are good ones out there.

Yes tans help against further DNA damage but they are still the result of DNA damage already done which is PERMANENT, and they don't do much good you will still receive further damage while tanned.

Blacks can get sunburned as well as skin cancer just less often. Melanin only blocks 50-70% of UV rays.. Their skin is still aging from sun exposure just slower. Unless your tan makes you look west African it ain't doing shit to help you.

As for skin cancer in UK and Denmark, well it probably has to do with ethnicity. White majority countries have higher rates of skin cancer than darker skinned majorities. Also, clouds can actually increase ground UV ray exposure by 25% because the water droplets in them amplify the UV rays like magnifying glasses.

Stop giving shit advice to people. Go out in the sun with no sunscreen all you want but spread your pseudoscience elsewhere you autist.
+Vitamins are absorbed better from foods especially because certain vitamins are absorbed better with others packed together which you can get from FOOD like eggs which you should be eating anyways
 
Sleep on different sides every night u moron

Over for nocommonsensecels
I alternate between sides every night you uneducated weasel. Also read somewhere that humans move thousands of times during a single night of sleep.
Chad sleeps on side
I must be chad then bye losers thanks for the gold ding ding strangerino
Massive cope you know I mog you to death. Also that's just aging and could be because of genetic factors my grandma always went out in the sun without sunscreen and takes cold showers shes 80 and still extremely healthy
That's impressive. Sunscreen is bad af for the skin anyway.
 
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It prevents sleep apnea. I'd recommend sleeping on your side. Side sleeping had almost no effect on my face fwiw, and I've always slept on the same side.
 
I've slept on the same side and the nasolabial fold is more prominent on the side I slept on. That's a correlation, I'd assume it's at least part of the reason. I still believe sleeping on your back on a hard surface is the best for posture and development of a straight spine in general. But in the end, it's probably not that big of a deal. Sitting posture, muscle strength and standing posture, neck posture, that's more important. Having shit posture puts you down a PSL point if it's noticeable.

But NEVER sleep on your stomach.
 
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I alternate between sides every night you uneducated weasel. Also read somewhere that humans move thousands of times during a single night of sleep.

I must be chad then bye losers thanks for the gold ding ding strangerino

That's impressive. Sunscreen is bad af for the skin anyway.
Yeah man genetics are very important but I'm glad you're enlightened too. Too much of anything is bad but then again we're all gonna die. I'd rather live happy and die at 50 than to turn 80 and live a meaningless life
I alternate between sides every night you uneducated weasel. Also read somewhere that humans move thousands of times during a single night of sleep.

I must be chad then bye losers thanks for the gold ding ding strangerino

That's impressive. Sunscreen is bad af for the skin anyway.
She has crazy genetics tho, always wakes up at 8 am and works hard the entire day
 
why your mouth open? yes
 
Yeah man genetics are very important but I'm glad you're enlightened too. Too much of anything is bad but then again we're all gonna die. I'd rather live happy and die at 50 than to turn 80 and live a meaningless life

She has crazy genetics tho, always wakes up at 8 am and works hard the entire day
Genetics are definitely the key factor to facial and physical attractiveness. That's why mewing is kind of a cope because the strength of your jawline is also genetically determined. At least my parents are white and have green eyes tho so I have an alright-ish foundation to surgerymax from.
Yeah people seemed so much tougher back in the day. (Probably cause they didn't sit on their ass all day) My great grandfather smoked his entire life and still rode his bike through half the country when he was in his 80s.
 
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