Does skipping breakfast help you lose weight?

[GuyFromSingapore]

Video on why Italian women are slim mentions this.

 

[ICL]

No, only makes you more tired. Skipping breakfast is shit for longevity.

You'll get diabetes or a CV disease.


Additionally, why are you fasting in fucking breakfast when you sleep for 8 hours, fasting that entire period? Why not fast like lunch or something? Those italian women are retards, and they aren't "so slim"

 

[sherry12]

Video on why Italian women are slim mentions this.

kill yourself stupid jeet

 

[Marlow]

Italians are just superior people with better functioning bodies. Their life expectancy is crazy high too

 

[dragomog]

calories in calories out

literally all that fucking matters
look into it

 

[ICL]

calories in calories out

literally all that fucking matters
look into it

I swear

some niggas dont understand eating less =/= losing weight, if you do you'll maybe inflame yourself to look worse.

 

[dragomog]

I swear

some niggas dont understand eating less =/= losing weight, if you do you'll maybe inflame yourself to look worse.

i got lean when i was cutting and eating pure goyslop

now im bulking with goyslop and im building muscle

so it works

 

[ICL]

i got lean when i was cutting and eating pure goyslop

now im bulking with goyslop and im building muscle

so it works

Yep

either way, compouds would also mog any starvemaxxing. at least, GLP-1 agonists suppres you apetite so you arent actually starving.

 

[GuyFromSingapore]

Yep

either way, compouds would also mog any starvemaxxing. at least, GLP-1 agonists suppres you apetite so you arent actually starving.

What's "compouds"? Or "compounds" ?

 

[ICL]

What's "compounds"? Or "compounds" ?

?

Compounds?
I said compouds but you ended up misspelling my misspelling?

 

[purpleskulltrooper]

Just eat when hungry and don't go above your daily maintenance theory