narutoer
Bronze
- Joined
- Sep 6, 2024
- Posts
- 454
- Reputation
- 180
.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
better postureGet 8 hours minimum just sleep in a bed why would you sleepp om the floor
Different posturebetter posture
just try sleeping at floorbetter posture
its about self improvment budBefore : 7 hours and 99 minutes of sleep. After: 8 hours of sleep.
View attachment 3326382
My post perfectly relates to that. Here’s another example. Before: 7 hours and 99 minutes of sleep. After: 8 hours of sleep.its about self improvment bud
Can u explain circadian rhythm?Sleeping early is better as it aligns with your body’s natural circadian rhythm.
thats definetly from mewingMy post perfectly relates to that. Here’s another example. Before: 7 hours and 99 minutes of sleep. After: 8 hours of sleep.
View attachment 3326386View attachment 3326387
It’s your body’s natural internal clock that regulates sleep, wake cycles, and other processes based on light and darkness.Can u explain circadian rhythm?