Does sleeping late affects your looks in some way? Does it mater when I sleep if I get 8 hours of sleep? And is floor sleeping better ?

Get 8 hours minimum just sleep in a bed why would you sleepp om the floor
 
Before : 7 hours and 99 minutes of sleep. After: 8 hours of sleep.
IMG 1010
 
  • JFL
  • +1
Reactions: FoidFumbler, KennyCopes, Allan Jhonny and 4 others
Sleeping early is better as it aligns with your body’s natural circadian rhythm.
 
  • +1
Reactions: ate and FascisstChad
Can u explain circadian rhythm?
It’s your body’s natural internal clock that regulates sleep, wake cycles, and other processes based on light and darkness.
 
  • +1
Reactions: ate and narutoer

Similar threads

CrackyLolra
Replies
8
Views
325
fivepointedstar
fivepointedstar
1blameclavicular
Replies
12
Views
378
thescythe
thescythe
sub-17
Replies
16
Views
159
meowingtwentyfour7
meowingtwentyfour7
L
Replies
10
Views
123
KingGwer92
KingGwer92
MixedMAscendingToCL
Replies
21
Views
298
MixedMAscendingToCL
MixedMAscendingToCL

Users who are viewing this thread

Back
Top