Does Smoking make gym Progress less?

[Feuerwehr]

Title tbh

 

[asdvek]

 

[Feuerwehr]

View attachment 4395431

Yes

 

[Bitchwhipper2]

Slightly maybe

 

[Feuerwehr]

Slightly maybe

Alr

 

[asdvek]

Yes

 

[ikramy]

I’m a smoker and my gym progress was the same when I wasn’t smoking, theoretically it should affect it tho like recovery wise or not going as hard as you could. etc..

 

[Feuerwehr]

I’m a smoker and my gym progress was the same when I wasn’t smoking, theoretically it should affect it tho like recovery wise or not going as hard as you could. etc..

Yeah, i was more exhausted

 

[jaaba]

Causes vasoconstriction which limits blood flow to muscle making workouts slightly less effective

 

[Feuerwehr]

Causes vasoconstriction which limits blood flow to muscle making workouts slightly less effective

That makes sense
Thanks