Does spiking your insulin and cortisol actually boost HGH?

[andreeeewwwwwww]

I heard that eating lots of fruits, coconut water, etc, spikes your insulin. I also heard that when your insulin goes down, your hgh spikes. And the cortisol one is self explainable, working out, sprinting, etc.

 

[Orka]

no, thats stupid

 

[andreeeewwwwwww]

no, thats stupid

I thought so

 

[Orka]

I thought so

can you mark solution

 

[narkoman]

hgh and insulin cancel each other out but the examples youre giving is pretty much nothing

 

[andreeeewwwwwww]

can you mark solution

Do I just press the check mark?

 

[Orka]

Do I just press the check mark?

yep thanks

 

[andreeeewwwwwww]

hgh and insulin cancel each other out but the examples youre giving is pretty much nothing

Thanks