does sprinting on a bike give the same benefits as sprinting on foot?

[clloaked]

im wondering if biking gives the same benefits as sprinting on foot like boosting gh, burns calories, cardio, etc etc cus i find biking more fun

 

[sebasubhuman]

im wondering if biking gives the same benefits as sprinting on foot like boosting gh, burns calories, cardio, etc etc cus i find biking more fun

very less, sprint barefoot.

 

[polarpop]

just do what you enjoy, sprinting for gh is fucking useless dont even bother doing that shi

 

[Matt_r7x]

The reason sprints give such a strong GH boost is cus of how intense it is and because it produces a lot of lactic acid.

Sprinting on a bike does not do the same since the speed you gain automatically decreases the amount of force you need to apply to pedal the bike.

Also since you’ve gained momentum you’d probably slow down/ stop with the speed since you’re being pushed up by the momentum.