C
curiousman
Iron
- Joined
- Jul 16, 2024
- Posts
- 36
- Reputation
- 11
Ive been surfing consistently forever, and i took a short break on a vacation and realized that the saltwater could be causing bloat. I don’t want to give up my favorite hobby, so i’m wondering how long it would take for that salt to leave my system, or how many mg if ingest from an hour of surfing, since i eat around 1.5 grams of potassium every day.