Does switching to nose breathing do anything as an adult?

[LooksPSL]

If you stop mouth breathing completely and change to nose as an adult, will it make any change?

 

[Deleted member 31024]

You will feel better, sleep better and there might be smaller changes to your face.

Even if it didn't I still wouldn't mouthbreathe because you look subhuman while doing it.

 

[garfyld]

Yeah less infections

 

[donttrust]

yes it does it just takes longer

do it for 2 years and u will see crazy results since u been mouthbreathing ur whole life

 

[MongolTurk]

No change, just prevents further recession and makes you less repulsive because breathing from your mouth is fucking disgusting

 

[Deleted member 32669]

you can't nose breathe if you are recessed

 

[SeriousAscension]

If you stop mouth breathing completely and change to nose as an adult, will it make any change?

Better sleep and less deterioration of your maxilla. Could potentially also happen in adulthood due to bone remodelling.

 

[Deleted member 31024]

you can't nose breathe if you are recessed

Can you nosebreathe?

I’m recessed and I can easily nosebreathe. To not be able to nosebreathe you must be extremely recessed or have some other problem I think.

 

[autistic_tendencies]

Let’s cavities heal and makes teeth stronger

 

[SeriousAscension]

Can you nosebreathe?

I’m recessed and I can easily nosebreathe. To not be able to nosebreathe you must be extremely recessed or have some other problem I think.

yeah check your nose with an ENT

 

[Deleted member 32669]

Can you nosebreathe?

I’m recessed and I can easily nosebreathe. To not be able to nosebreathe you must be extremely recessed or have some other problem I think.

i have openbite so i have to close my lips its not comfortable tbh