does that bone pressing shit actually work

[Morningg]

like that mechanical tension grows bones or smth like that, it seems like bonesmashing 2

 

[Recession.]

its not the mechanical tension but it works nigga
at leats try it before u speak

 

[hej1377]

Its the same as bonesmashing repackaged with some fancy terms for rep

Very little evidence for it working highly theoretical with even very much lacking anecdotes,seems exagerated

 

[Morningg]

its not the mechanical tension but it works nigga
at leats try it before u speak

sure