M
Magnum452
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- May 28, 2024
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Basically microfracturing the shin bones through hard kicking, jumping, sprinting or hitting it with a hammer if you're retarded enough
. And then hanging your legs with ankle weights for an hour or so.
It's basically the same principle as LL surgery but on a massively lower scale, chatgpt says you can expect 1 cm growth over 5 years jfl
But some users on here swear by it....that it made them grow even after growth plate closure.
It's basically the same principle as LL surgery but on a massively lower scale, chatgpt says you can expect 1 cm growth over 5 years jfl
But some users on here swear by it....that it made them grow even after growth plate closure.