Does this method work for fat loss?

[TGUN.]

You bascially eat high protein every day


But you starve max one day in a 1.7 k deficit then eat maintence next day.


Over time ur still in a big deficit

 

[Sceptical]

water
you just discovered weekly calories

 

[TGUN.]

water
you just discovered weekly calories

Yeah but insulin and other factors matters to