It’s not entirely cope, I gained a cm in a week of glucosamine and my back pain vanished. But that’s height that I already had and was just lost from bad posture and compressed disks. I just stopped taking it because it lowers IGF-1 absorption. Idk if Chondroitin has the same effects on the spine but without affecting IGF-1.
Height loss due to compression is largely a consequence of gravity. No supplement will do anything noteworthy.
This sounds like cope, although D3+K2 will be good for your health, it's not going to do anything if your plates are closed.Better ger 50 000 iu vitamin D3 combined with 45 mg K2 mk4 a day for both height , tarse growth , and bone growth.
//Nick Wilde
I included d3k2 in my stack for a reasonIts not cope , it really grows cock
//Nick Wilde
Help it do what?!
similar things to glucosamine but not interfere with igf
LL is stupid expensive, 75-90k from a reputable surgeon. And somewhat dangerous, They even put a pause on Stryde Nail operations because of complications. It’s not really worth it when the max you can safely get is 3 inches, at least if you’re 5’9+ or avg for your specific region. Only surgeries I will be getting is for my face.
Would you say it’s the same affect?
yea but glucosamine literally cut down the crackling of my joints by 90%
Jfl my neck and left knee cracks so loud. Idek why, my normie friend told me it’s cus the growth plates are being compressed. Lol I knew it was a dumb explanation.
yeah that's the breakdown of cartilage
atta boy
That 1 study that has no credibility is not to be taken seriously. I recall people on other forums mentioning they tried it and nothing changed.Its not cope , it really grows cock
//Nick Wilde
Shit would u recommend I take it cause I have lower back pain and my spine will literally compress if I just sit over hunched for a bit
OVER FOR ME WTF DO I DO
