does thumb pulling work

[RT_10193]

is thumb pulling cope or not? i want to expand my palet and know if i can do it naturally or not

 

[iabsolvenico]

Yes, it's cope

To expand your palate you need to invest in a palate expander. Consult an orthodontist

 

[ooooomis6]

is thumb pulling cope or not? i want to expand my palet and know if i can do it naturally or not

it is
there’s devices that does that (like a marpe) that are very precise and are in your mouth 24/7
how could a few minutes a day of thumbs in your mouth work?

 

[mogmyst]

Yes, but if you do it multiple times a day, daily, and for multiple months to see any visible changes