Does thumbpulling work

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rinox

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Does thumbpulling work and if yes how can i do it ? Thank you
 
it works but depends on your age if you are like on peuberty its best if you arent you can try it also search it up how to do it
 
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How long each day is ideal?
um idk i have heard like 3 mins or some it can be dangerous so just hard mew for like 20 mins everyday
 
If ur 4 yes
 
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yes, but u have to be young. ur goal is to eventually crack ur midpalatal suture, this will allow you to mew better and widen your maxilla which will help it grow.

The way you know you cracked the midpalatal suture is looking at your palate and seeing a crack, you will also feel pressure in gonions and zygoma area everytime you mew once youve racked the midpalatal suture
 
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yes, but u have to be young. ur goal is to eventually crack ur midpalatal suture, this will allow you to mew better and widen your maxilla which will help it grow.

The way you know you cracked the midpalatal suture is looking at your palate and seeing a crack, you will also feel pressure in gonions and zygoma area everytime you mew once youve racked the midpalatal suture
Do you have a video or something showing how to perform it , for how much time
 
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Do you have a video or something showing how to perform it , for how much time
I cant spoonfeed you guys information. I have been researching CFD for months to come to these conclusions now..

You have to first go to the gym and have a good diet. Have a good chewing regimen and build those facial+postural muscles.

Bone will adapt around the muscles automatically. Stop focusing on autistically mewing without even having the needed muscles to do so. Mewing is natural tongue posture caused due to wide palates+good posture+well developed facial muscles.

This mike mew guy and these guys on tiktok are just creating a generation of high cortisol men by promoting mewing without giving actual information on HOW mewing even works.

Mewing will come naturally if you have a wide palate and developed face muscles. Get those in check first then worry about cracking open your midpalal suture. And once you do crack open that suture, mewing results are magnified literally 10x, especially facepulling/hardmewing results.

You can also get mse for a wider palate although it might mess with your IPD.

Supplementing will also help, Dont do K2 first though because K2 increases bone density. You dont want your palatal structure to fuse, you want it malleable.
 
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Bro where what should I put my thumbs and for how much time each day
 
try it, ive seen some guys succeed with it while being 20 but they did horrendous amounts of thumbpulling like a damn minute every hour
 
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try it, ive seen some guys succeed with it while being 20 but they did horrendous amounts of thumbpulling like a damn minute every hour
thats not a lot at all jfl
 
10min non stop or 1 each hour for ten hours?
better 1min every hour some guy on reddit claimed he did 2 sessions 3 min each and posted an after photo but idk if he's not frauding
 
the younger you are the more results you'll see especially if your going through puberty, best time to start imo
 

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