Does training legs actually boost hgh?

[hoeseeker111]

And does it make you taller?

 

[orangomango2003]

no. it will give you a temporary boost but it won't make a difference to your baseline test or hgh levels and therefore won't make you grow taller.

 

[lordgandy2000]

Doesn't do either to a significant extent

But its still 100x better than sitting on your ass sucking on a vape