Does Vit D megadosing do anything?

[karbo]

Starting from today I am taking 20.000 IU daily

 

[AlexBrown84]

Just go outside xD

 

[Gonthar]

Starting from today I am taking 20.000 IU daily

Why?

 

[currylightskin]

Insomnia maxing ?

 

[Deleted member 17829]

My physiotherapist who seemed like a smart guy. Said he takes 20k per day sometimes and it acts like a natural steroid after a month of it being in ur system.

Vitamin D isnt acutally a vitamin, its a hormone. So if u take a lot, it has these effects.

He also looks after a professional MMA fighter and he puts him on 20k a day too and it has had great benefits.

But the fighters doctor checked his blood and was like woahhh you taking way too much vitamin D wtf. And then the physio said "whats the bad side effects of taking too much vitamin d?"

The doctor didnt know, so he googled it and theres literally no possible bad side effect. If u have too much vitamin D u just piss it out

 

[EasternRightWinger15]

My physiotherapist who seemed like a smart guy. Said he takes 20k per day sometimes and it acts like a natural steroid after a month of it being in ur system.

Vitamin D isnt acutally a vitamin, its a hormone. So if u take a lot, it has these effects.

He also looks after a professional MMA fighter and he puts him on 20k a day too and it has had great benefits.

But the fighters doctor checked his blood and was like woahhh you taking way too much vitamin D wtf. And then the physio said "whats the bad side effects of taking too much vitamin d?"

The doctor didnt know, so he googled it and theres literally no possible bad side effect. If u have too much vitamin D u just piss it out

I'm sure that it has some bad effects combined with too much calcium and not enough magnesium plus k2 in your body, but I'm too lazy to do some research rn

 

[EasternRightWinger15]

My physiotherapist who seemed like a smart guy. Said he takes 20k per day sometimes and it acts like a natural steroid after a month of it being in ur system.

Vitamin D isnt acutally a vitamin, its a hormone. So if u take a lot, it has these effects.

He also looks after a professional MMA fighter and he puts him on 20k a day too and it has had great benefits.

But the fighters doctor checked his blood and was like woahhh you taking way too much vitamin D wtf. And then the physio said "whats the bad side effects of taking too much vitamin d?"

The doctor didnt know, so he googled it and theres literally no possible bad side effect. If u have too much vitamin D u just piss it out

I take 10k btw, but havent been tested in a while

 

[AlexBrown84]

k2blunt

Hol up

 

[EasternRightWinger15]

@TsarTsar444 what's the docs opinion?

 

[Clark69]

20K IU is nothing. Light skinned people like you would get that in 30-45 minutes of sun

Fuck supplements. Just sunmaxx, drink raw milk, and eat local fish

 

[EasternRightWinger15]

20K IU is nothing. Light skinned people like you would get that in 30-45 minutes of sun

Fuck supplements. Just sunmaxx, drink raw milk, and eat local fish

and what about winter months?

 

[thereallegend]

My physiotherapist who seemed like a smart guy. Said he takes 20k per day sometimes and it acts like a natural steroid after a month of it being in ur system.

Vitamin D isnt acutally a vitamin, its a hormone. So if u take a lot, it has these effects.

He also looks after a professional MMA fighter and he puts him on 20k a day too and it has had great benefits.

But the fighters doctor checked his blood and was like woahhh you taking way too much vitamin D wtf. And then the physio said "whats the bad side effects of taking too much vitamin d?"

The doctor didnt know, so he googled it and theres literally no possible bad side effect. If u have too much vitamin D u just piss it out

I heard you could possibly get calcium stones.

But it doesn't matter because most aren't getting enough D3 anyways.

 

[Deleted member 15674]

I take 50k IU every week because I have been prescribed it. Since I took vit D I am a lot more chill - i think my test levels have gone back to normal again

 

[karbo]

I take 50k IU every week because I have been prescribed it. Since I took vit D I am a lot more chill - i think my test levels have gone back to normal again

every week? thats not a high dose