Does walking get rid of bloat?

[Manletmachine]

Or nah

 

[garoupilled_]

yes cardio helps since youre sweating and getting rid of salts and water, higher metabolism as well

 

[thereallegend]

cutting sodium, carbs and sugar is the only way to debloat. drink water and increase potassium intake. keto diet too

 

[Uglyzayn]

i feel walking doesnt do shit but joggin,spriting,basically anything that causes you to sweat can be great for debloating