Does walking get rid of bloat?

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yes cardio helps since youre sweating and getting rid of salts and water, higher metabolism as well
 
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cutting sodium, carbs and sugar is the only way to debloat. drink water and increase potassium intake. keto diet too
 
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i feel walking doesnt do shit but joggin,spriting,basically anything that causes you to sweat can be great for debloating
 
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