Does water before sleeping cause bloat?

Ghoulish

Ghoulish

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Does the opposite. Helps with skin health and acne too
 
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Over if you have to time drinking water because of subhuman face @MA_ascender
 
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Why would it debloat tho? Shouldn’t it only debloat after exercise?
When your dehydrated your body holds on to more water due to ADH. More water= less ADH hormone = less water retention = less bloat.

You’re likely very dehydrated going to bed but you just don’t know it.
 
Why would it debloat tho? Shouldn’t it only debloat after exercise?
Water is 70% of our body, making us weight more and bloat our faces, since your drinking a lot of water, during night, your body will "digest" all of the water, when you wake up, you wont feel much thirsty and you will be debloated
 
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You mean the bloating caused by the car—
 
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