Should you drink water before sleep? (Debloat)

[jordanfuckmeplease]

Im constantly debloated (smile lines and shit) at 12% bf
I heard somewhere that you should stop drinking water before bed
Is ts true?
Cause i've been drinking like 1l before bed and 4-5l overall throughout day

 

[valentine]

raw water

 

[hax]

how to avoid morning bloat

drink a lot of water before bed lul

looksmax.org

water confirmed by nettspend