does water fasting works?

[everythingIsCope]

I'm planning to fast 3 days in a row , i weight 92.5kg / 200lb or more .

 

[Stormman]

work as in get lean? yea, auschwitzmaxxing is the fastest way
ideal? no
ideal if ur on a timer? yes

 

[superpsycho]

idk

 

[antipsychotics]

I'm planning to fast 3 days in a row , i weight 92.5kg / 200lb or more .

starvemaxxing isnt sustainable for long periods of time, also use L carnitine. but ideally you want to lose weight gradually so you arent left with much/any loose skin

 

[everythingIsCope]

starvemaxxing isnt sustainable for long periods of time, also use L carnitine. but ideally you want to lose weight gradually so you arent left with much/any loose skin

i js want to lose bf% nothing more or less

 

[everythingIsCope]

work as in get lean? yea, auschwitzmaxxing is the fastest way
ideal? no
ideal if ur on a timer? yes

can i add foot steps?